Counselling for adults Suzanne Tester
Welcome to my Counselling Service, where safety and connection are at the heart of healing process.
I provide a compassionate and secure environment for you to explore your experiences and emotions. Together, we will build a trusting relationship that allows for open dialogue and understanding. My goal is to support you on your journey toward recovery and resilience and for you to reclaim your sense of safety and well-being.
About Me
Welcome to my practice!
As a Trauma Informed Person Centered Counsellor, I am committed to improving your mental health and wellbeing.
Since 2010, I have been driven by a passion for helping individuals work through their experiences, especially those involving early life trauma and adverse childhood experiences. In my calm and emotionally safe therapy room in Sittingbourne, I offer one-to-one sessions that are free from opinion or judgement, offering you a much-needed escape from the hustle of everyday life.​
I firmly believe that the mind and body are linked so use an holistic approach to addressing your needs. Alongside talking therapy, I can offer practical suggestions to improve your health and wellbeing.
Counselling Service
Supporting your Personal Development and Wellbeing Journey
What are you looking for?
Ways to reduce stress and anxiety? Healthy ways to improve your mood? A clearer understanding of life events? A better nights sleep? Someone to listen to you and hear what you are saying?
To gain some control in your life?
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Counselling builds a non-judgemental, understanding relationship that enables you to explore your thoughts, feelings and behaviours within a confidential environment. It helps you look at what may be going on for you and can lead to more effective ways of managing your life.
Talking Therapy
Get the Most out of Life
In today's fast-paced world, it's easy to feel by our thoughts and emotions. However, I believe that taking small, deliberate steps can pave the way to greater peace of mind By focusing on manageable actions, we can regain a sense of control and tranquility in our lives. Embrace the journey of self-discovery, and remember that progress, no matter how small, is still progress.
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Use the contact page to find out more information and arrange a free telephone consultation. I work face to face initially but can offer telephone, online and text sessions to offer flexibility.
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